Coping of Mental Health during COVID-19

The Pandemic Coronavirus illness outbreak put everyone on edge. Adults and children may develop mental health problems as a result of anxiety, despair, and dread of an outbreak. Mental health coping throughout Covid-19 is critical for the people you care about. Stress causes changes in sleeping habits, eating patterns, affects mental health disorders, overthinking, difficulties sleeping, and concentrating during an outbreak. During the outbreak, everyone develops sleep problems. During this outbreak, the mental health of children, teens, adults, and the elderly will fluctuate. To manage with stress condition, take care of yourself and your community.

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